We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting aged folks with seasonal despair, also called Seasonal Affective Disorder (SAD), needs a thoughtful tactic that considers each their physical restrictions and emotional demands. Here's personalized strategies to aid:
In-individual visits: If Protected and attainable, organize visits from household, close friends, or caregivers to offer companionship and brighten their day.
5. Engaging the Mind
Puzzles, game titles, and crafts: Partaking in mentally stimulating functions like crossword puzzles, phrase video games, or crafting might help distract from unfavorable inner thoughts and continue to keep the head Energetic.
Lifelong Studying: Inspire them to view documentaries, hear podcasts, check here or be a part of Digital courses to keep their curiosity alive.